Aquaspin™ classes at Fairmont The Palm

Once again and due to the high demand of fitness enthusiasts in Dubai, Fairmont The Palm has increased the weekly outdoor morning and evening Aquaspin™ classes from nine to thirteen classes, taking place at the ‘South Resident Pool’, one of the four outdoor swimming pools of the resort.
Aquaspin™ is a fun and interactive exercise, involving stationary bicycles submerged in water. Here, participants are immersed with water up to the waist, where they pedal using the water resistance to exercise. While normal spinning provides various benefits for the body, such as legs, thighs and abs toning, Aquaspin™ defies gravity and reduces pressure on joints, while losing up to 800 calories during the same duration. Furthermore, exercise in general and aqua spin in particular helps reduce stress and improve well-being. Early morning and evening Aquaspin™ classes at Fairmont The Palm, are the perfect way to cool off and have fun, while shaping the body and losing the extra kilos in an picturesque location overlooking the Arabian Gulf and Dubai Marina Skyline. Corporate groups are also welcome with an Aquaspin™ class able to accommodate up to 12 people for perfect team-building challenges.
Special Aquaspin™ offer - Buy 10 classes for the price of 8!
Aquaspin™ class is 45 minutes, priced at AED 75. Morning classes are available every Monday and Thursday at 7:15am, from Sunday to Thursday at 8:30am and on Saturday at 9:00am.
Evening classes are available from Monday to Wednesday at 6:30pm and on Friday and Saturday at 6:00pm. Classes take place at the South Residence Pool for guests aged 18 years and above. http://www.fairmont.com/palm-dubai/activities-services/resort-activities/ Advance bookings are required. For more reservation and information, please call The Health Club +971 4 457 3330, email palm.healthclub@fairmont.com or visit www.fairmont.com/palm